| MMA in Houston, BJJ in Houston, Kickboxing in Houston, Boxing, BJJ Lessons for Kids |
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| Now offering the ELITE COMBAT ATHLETE PACKAGE FOR DEDICATED MARTIAL ARTISTS!! |
| Houston Brazilian Jiu Jitsu (BJJ) Program is a martial art that focuses on grappling and ground fighting with the goal of gaining safe positions from which the practitioner can utilize submission holds and controlling techniques to force the opponent to give up. It promotes the principle that a smaller , weaker person using leverage and technique can successfully defend themselves against a bigger, stronger assailant. BJJ can be trained for self defense or sport and is considered a fundamental component of mixed martial arts. It is a rigorous workout which not only promotes stamina, weight loss, flexibility, and coordination, but also instills confidence from the knowledge of learning how to protect yourself. Its non-aggressive nature makes it an ideal martial arts program for children. Classes are available for beginners as well as advanced practitioners. Mix Martial Arts Training (MMA) Program is a hybrid style which combines elements from Muay Thai kickboxing and MMA Grappling (which is a blend of wrestling and jiu jitsu). The class provides the training for those striving to explore a MMA style workout or simply want a realistic and intense training environment without ever having to fight in a cage. Muay Thai Kickboxing focuses on the striking aspect of self defense. In this class we work on the proper body mechanics to throw punches, kicks, elbows, and knees while incorporating numerous conditioning drills and circuit training. MMA Grappling is essentially the same as the BJJ class without the use of the traditional uniform. Because there are fewer grips it makes for a faster style with different submission and controlling techniques. It is an ideal supplement for the BJJ student who want to prepare himself for self defense and competition scenarios where the grip of the clothing is not an option. Our MMA program promotes weight loss, muscle toning, increased flexibility, and stress relief while leaning valuable self defense skills. Muay Thai Kickboxing Program This program is ideal for individuals who are specifically interested in the striking techniques of self defense. Members also enjoy the fitness and conditioning aspects of this program. You will have access to all of our group instructional classes in Muay Thai Kickboxing. If you are burned out on the treadmill and looking for a fun way to stay in shape with coaches who genuinely care about your progress and success, this program is for you! Elite Combat Athlete Program This program is only for those serious about becoming the best martial artist and athlete that they can be. This package allows you unlimited access to all of our programs and will enable you to become a well-rounded, complete martial artist and athlete. Lean the submissions of jiu jitsu, the takedowns of wrestling and judo, the leg locks of sambo and catch-wrestling, the kicks and knees of Muay Thai, and the "sweet science" of boxing. Set and accomplish BIG goals for yourself like achieving your BLACK BELT and living the lifestyle of a true martial artists. I forgot to mention that you are going to get SHREDDED like never before in your life! Notice: You must qualify for this program by maintaining good attendance during your introductory program. Upon completion of your introductory program your instructor may invite you to learn more about becoming an Elite Combat Athlete. Like the name of the program implies, this is an elite program only for dedicated people who are serious about improving their skill and level of fitness! BJJ Lessons for KIDS + Kickboxing for Kids (7-12 yrs): In addition to learning the martial arts styles mentioned above, our youth program teaches Bully Prevention, Kidnap Prevention, School Safety, and Home Safety. These specialized safety tips for kids are not taught anywhere else and are integrated into each martial arts lesson. Children also learn Focus, Courtesy, Respect, Sportsmanship, and Work Ethic in our program. Classes are divided according to beginner or advanced skill levels. Notice: By having good attendance and performing well during the introductory program, your instructor may invite you to become a Junior Black Belt Team Member. Little Ninjas (4-6 yrs) This is a fast paced class specially created for this age group. Children learn techniques by participating in a unique combination of highly specialized games that allow them to learn in a fun way. Your child will love it! We also teach bully prevention, safety awareness, & kidnap prevention. Children see a big improvement in focus, concentration, courtesy, and sportsmanship Teen Martial Arts Classes: Your teenager will thrive in this class specifically designed for this age group. Classes work to develop a complete skill set of self defense skills and physical fitness as well as improve life skills to mold your teenager into a responsible adult. |
| NEW LOCATION 17440 FM 529 @Hudson Oaks Houston, TX 77095 1/4 mile East of Barker Cypress next to Langham Creek High School Brand New 4,300 square ft facility with huge training mat, showers , private lesson room, spacious lobby with free WiFi, and plentiful parking! |